In-clinicAt-home
Marma Neck & Shoulder Therapy
Targeted pressure-point release for desk-bound bodies
Focused work on marma (vital) points across the neck, shoulders and upper back, with warm oils and gentle stretching.
Benefits
- Relieves screen-time tension
- Improves range of movement
- Pairs well with our online yoga breaks
What to expect
- 1Posture and movement assessment
- 2Marma point massage with warm oil
- 3Take-home stretches